Loss of hair may be caused by hormonal imbalances, poor nutrition, stress, weak digestion or poor circulation to the scalp. It is very common to see hair loss from low thyroid. One of the main macronutrients that support the hair is protein. Lack of adequate protein in the diet or difficulty in digesting and assimilating …
Exactly what is this thing called a HOT FLASH? During a Hot Flash, there is a heat sensation rushing towards the head, followed by sweating and fatigue. Night sweats are basically a “hot flash” that happens during the night, making one perspire severely. Studies have shown that 70-80% of American menopausal women experience hot flashes …
Hot Flash Alert! What YOU can do to cool the heat. Read More »
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